Tags: weight vest , gravity fitness , weighted vest , weighted vest review , gravity fitness weighted vest , weighted vest benefits , weight vest benefits
'Wearing a weighted vest for your workouts can be an effective way to attain that all-important progressive overload. Is this product right for you though? In this video, I explore the pros and cons of the weighted vest and discuss whether you should own one. The vest I use in the video is the Gravity Fitness 20 Kg weighted vest and I have provided a link to the product on Amazon below. (Disclaimer - This is an affiliate link that if clicked will take you to the products page on Amazon. If you go on to make a purchase I will get a small commission that does not affect the price you pay) The Gravity Fitness 20Kg Weighted Vest - https://amzn.to/3BT9FhT For more information on the services provided by Dave Shields Fitness Please take a look at our Website at https://daveshieldsfitness.com'
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