'How To Get a Bigger BOOTY | Nekisha Taneil | Curvy Fitness Model'

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'\"This video is for educational purposes only\"  If you’re looking for a sweaty and effective workout without having to waste time walking around the gym, I highly recommend giving these a try. Your hamstrings, quads, and glutes will be on   Aim for 3 sets of 10-12 reps on each side  She used a 30lbs barbell for demo purposes. Reduce or increase the weight to suit your fitness level.  Her Instagram: https://www.instagram.com/laviephysique/   #fitnessmodels #curvymodels #instagrammodels' 

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