'Back and Biceps workout at Evolve Fitness Cancun'

'Back and Biceps workout at Evolve Fitness Cancun'

'Workout routine:  1. Single arm row      4x12 2. Close grip lat pulldown      4x12 3. Seated back row      3x12 4. Bicep hammer curl      3x15 5. Bicep barbell curl      3x12' 

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