'7 GYM MISTAKES AVOID FOR BETTER MUSCLE GROWTH | EVOLVE FITNESS INDIA'

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'HELLO VIEWERS, WELCOME TO MY YOUTUBE CHANNEL AND HERE I AM PRESENTING YOU A NEW VIDEO WHICH IS ALL ABOUT 7 GYM MISTAKES THAT YOU AVOID AND IMPROVE FOR BETTER MUSCLE GROWTH. 1. DON\'T DO STRETCHING AND WARMUP  2. EGOLIFTING 3. EAT JUST BEFORE YOUR WORKOUT 4. DON\'T USE PROPER FORM 5. DON\'T USE PROPER RANGE OF MOTION 6. WEAK GRIP STRENGTH 7. AVOID COMPOUND LIFTS, WEIGHT SELECTION, AND CORRECT POSTURE  IMPROVE THESE MISTAKES AND YOU WILL SEE THE BETTER MUSCLE GROWTH.  LET\'S GROW TOGETHER LET\'S TRANSFORM TOGETHER  THANK YOU' 

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