Tags: fitness , Workout , home workout , Weight loss , Lifestyle , exercise , Health , nutrition , challenge , abs workout , SPORTS , lose weight , transformation , build muscle , weight loss tips , personaltrainer , United States , fitness challenge , weight loss journey , NFL , Football , Bengals , Giants , PTN , Fitness and Nutrition Challenge , NikitaWhitlock , nikita whitlock , fitness adn nutrition challenge , ProfessionalAthlete , PersonalTrainingNetwork , fitness and nutrition challenges
'Find out what Nikita Whitlock—former New York Giants and two-way NFL player—has in store for members of the Evolve Fitness and Nutrition Challenge by PTN. Join now for a chance to win a CASH PRIZE and gain exclusive access to the team and resources that will kick you into shape at home or up and down the gym until your body has no choice but to become everything you want it to be. ***Why are you still reading this??? Perhaps it\'s because you really want to change your life! Do you want... -More balanced blood sugar levels. -Better sleep (fall asleep faster and have more restful sleep) -More balanced hormone levels. -Better brain health - will help protect against dementia and other disorders. Improved memory and clearing of brain fog -More regulated digestion -The enhanced ability for your body to naturally \"detox\" itself Increased energy -Boosted fertility Improvements in your mood (less anxiety and depression) The challenge offers all of this and includes: ***FREE SUCCESS GUIDE*** ***FREE RECIPE GUIDE*** ***FREE GROCERY LIST*** By the end of this challenge, you\'ll definitely feel lighter and leaner … but you\'ll also have more energy, your sleep will improve, you\'ll likely have fewer aches and pains, and you\'ll just plain FEEL better. The best part? Our goal during this challenge is to have your results carry over for a LIFETIME. This is NOT a fad diet. If you follow the principles of this plan, you\'ll see HUGE benefits in nearly EVERY AREA of your life. We\'ll work on creating new habits that will serve you (and hopefully your loved ones) for years to come. Don\'t you want to feel better, then don\'t join. If you wish to change your life risk-free, join now! ____________________________________________________________ Our channel for Supplement, Nutrition, and Fitness Resources --------------------------------------------------------------------------------------------------- Evolve Challenge Registration: www.PTNEVOLVE.com Evolve Challenge Registration: www.PTNEVOLVE.net Personal Training Network: www.personaltrainingnetwork.net Instagram: https://www.instagram.com/ptnapp/ Facebook: https://www.facebook.com/PersonalTrainingNetwork1 00:00 Why Join the challenge 00:09 Introducing Nikita Whitlock 00:30 Join PTN and the EVOLVE CHALLENGE'
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