Tags: Workout , vlog , upper body workout , upper body workout at home , dumbbell upper body workout , upper body workout with weights , Muscle building workout , workout for upper body , best upper body workout , upper body workout at home with dumbbells
'hello guys, Welcome to my youtube channel here is my first vlog. show some support to my youtube channel and subscribe to my youtube channel. and if you want to suggest somehow to make an interesting vlog then pin it in the comment box OREO BANANA SHAKE INGREDIENTS OATS 50GM TONED MILK-400GM KOKO CRUNCH-20GM BANANA-100GM OREO-30GM TOTAL MACROS PROTEIN-22GM CARBS-107GM FATS-23GM also, follow me on Instagram - https://www.instagram.com/evolve_fitness_india/ GYM equipment - https://amzn.to/3sqkaYZ gym bands - https://amzn.to/3plFGfg food weighing scale - https://amzn.to/3syBsD9 LET\'S GROW TOGETHER LET\'S TRANSFORM TOGETHER'
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