'20 MINUTE FULL BODY WORKOUT ROUTINE ( NO GYM EQUIPMENT) | EVOLVE FITNESS INDIA'

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'#fullbodyworkout #workout #workoutroutine Hello my,  youtube family welcomes back to my channel. here, I am presenting you a new video which is all about the full-body workout that you can do anywhere without any type of equipment and you can perform it anywhere. These exercises will help you to tone your body without any type of equipment. EXERCISES ARE - FIRST WE DO WARMUP WITH JUMPING AND JUMPING JACKS AND THEN STRETCH EVERY PART OF OUR MUSCLE. 1. PUSHUPS 2. PULLUPS 3. DIAMOND PUSHUPS 4. RESISTANCE BAND PUSHUPS 5. SQUATS 6. DYNAMIC PLANK.  PERFORM THES EXERCISES AND LET ME KNOW IN THE COMMENT SECTION.  LET\'S GROW TOGETHER LET\'S TRANSFORM TOGETHER.  THANK YOU' 

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