'Thoughts on CrossFit, what is fitness? - Coach Firas Zahabi'

Tags: fitness , crossfit , Tristar Gym , Coach Firas Zahabi

'Coach Zahabi gives his opinion on CrossFit, talking about the pros and cons, going in depth referencing some of the history and names in the sport. He also examines what it is to be fit by talking about different disciplines where fitness is employed.  Train at Tristar Gym contact Tristar dorms at [email protected] let us know what date you would like to come down and receive a quote for you stay.  checkout timtam.tech they make the worlds best deep tissue therapy device.  checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position' 

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