'FULL LENGTH FITNESS CLASS - Barre Fusion - 45 Minute Workout'

Tags: free workouts , build muscle , fitness blender , free workout videos , barre workout , barre class , fitness videos , full body workout for women , fitnessblender , POPSUGAR , women's fitness , strengthen muscles , full body barre , Lifetime fitness , total body workout for women , workout routines for women , workout challenges , best fitness videos , fitness training videos , miranda mathewson , women's community , tone and lengthen

'Can\'t make it to the gym today? Drop in on this full length class from Miranda Mathewson, hosted at Lifetime Fitness!  You will want some light weights, a yoga mat, a ball and a barre or chair to get the most from this class. Stretch and lengthen, build strength and stability, and tone up with this full length class. Burn the booty, build long lean muscles, defined arms, and a tight core! All in one video.   Don\'t forget to join my online community for daily inspiration & fitness motivation! http://mirandamathewson.com/tribe' 

See also: indoor cycling , tuto , Detlef Soost , tracy anderson , full body workout at home , Individu , lifting , shoulder workout , circuit , warlock