'Xtreme Hip Hop Step Aerobics Home Workout | Learn the Basics of Step| Xtreme Hip Hop with Tee Promo'

Tags: fitness , cardio , cardio dance workout , step , cardio at home , cardio fitness , Xtremehiphop , #keepingstepalive , #changinglives , xtremehiphopwithphil , beginner step aerobics fitness cardio , beginner step cardio , makestepgreatagain , #xtremeway , xtremehiphopwithtee , athomecardio , homeworkoutsforwomen , stepwithweights , advancedhiphopstepaerobics , beginnerstepaerobics , workoutwithweights

'Alright now! Burn to the beat with us as we turn it up a notch  with a calorie burning good ole\' #xtremehiphop step aerobics class.  This is a fun, good, sweaty time!   Target your entire body and step up your cardio with this full body workout!   This class if offered LIVE every Tuesday at 7:30pm EST and Saturday morning at 9:30am EST in York PA and via zoom.  Comment below this video if you\'re interested in joining for more details. Or send one of us a message on IG  This is a promotional video. All other videos are full length classes.   www.instagram.com/dynamicfitnesswithtee www.instagram.com/_mamasweat  You will need a step for this workout.  Purchase a Step:   ====  https://amzn.to/2VHo1iz' 

See also: muscle , legs workout , booty workout at home , Gi , abs , Mel , �squats � , pod , advance , yağ yakımı