Tags: Fight , ladies , self , kung fu , karate , street , tip , arts , taekwondo , Defense , defence , attack , Martial Arts (Sport) , Martial , mark , Black belt , Mixed Martial Arts (Martial Art) , Self-defense (Martial Art Category) , Sensei , Combat (TV Genre) , bujutsu , szalajko , Budō (Olympic Discipline)
'Sensei Mark demonstrates how to strike 4 vulnerable areas. These techniques are simple and able to be used against a stronger attacker. Bujutsu Martial Arts and Fitness Centre www.BujutusMartialArts.com'
See also: güç ve fitness , tanz , ab workout , kick box , gym motivation , women fitness , waistline , Titan , übungen , IFBB
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