'barreSHRED™ (intermediate / advanced barre) - 45-minute cardio barre workout!'

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'Class starts about 3 minutes in!  Join us for our signature barreSHRED™ class that you can do at home! A great low-impact workout that is just 45 minutes.  Shred is a hard barre class, so please listen to your body and take breaks!   This full body workout incorporates cardio and strength work for your arms, thighs, butt and core. No equipment needed - the best way to do barre at home during quarantine!  If you like our barre classes, please like or follow us on facebook! We have a full schedule of completely free barre and yoga classes livestreamed during quarantine.   tuckbarreyoga.com' 

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