'Soccer Conditioning Session One - High Knees'

Tags: soccer conditioning , Football Conditioning , soccer strength , futbol conditioning , soccer strength training , soccer conditioning drill , strength soccer conditioning , soccer muscle training

'Our Soccer Training iPhone/iPad App Download: http://itunes.apple.com/us/app/Vogel-soccer-mastery/id511925809?mt=8  Strength Soccer Conditioning Drill 1. As you run hold your arms straight out in front of you with your palms facing down. 2. Bring your knees up to waist height as your run and touch your knees to the palms of your hands. 3. Do five sets back and forth on the field.  http://vogelsoccermastery.com/app http://www.youtube.com/watch?v=nOhL3HN7oZU' 

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