'Game-fitness circuit training for 4 players (Part 7) | fitness soccer training with a ball'

Tags: Fotbalový trénink , Tréninkové cvičení , passing drills , soccer circuit training , Circuit training for pre-season training , 5 drills , Pre-season football training , Kruhový trénink , Cvičení pro rozvoj kondice , Stanoviště pro 4 hráče , Fotbalový kruhový trénink , Skupinový trénink , Cvičení pro čtyři hráče , Fotbalová kondice pro 4 hráče , Cvičení pro přípravné období , Kruhový trénink pro fotbalisty , Intervalový trénink , Interval zatížení

'► THANK YOU FOR YOUR SUBSCRIBE! ► Facebook: http://www.facebook.com/treninkcom/ ► Article: http://www.trenink.com/index.php/3762  The aim of the circular training exercise is to develop the game-fitness component of the player\'s performance by combining the four players and exchanging the players\' positions after playing the ball. We require players to focus on the accuracy and power of the pass, bumping the ball, accepting the ball and beating the underlay of the ball. We require players to be able to participate in a combination even after repeated intensive runs. The main goal of the exercise and all its variants is to develop the game-fitness component in a specific form with the ball.  During exercise, in addition to the fitness component and the correct ratio of load and rest intervals to ensure the correct technical pass, first touch play and ball management. Exercise is designed for 4 players, it can handle the age categories of older students and adolescents. The ratio of load to rest interval is 1:3.  ► Circuit training: http://trenink.com/index.php/cviceni/kruhovy-trenink ► Condition: http://trenink.com/index.php/cviceni/kondice ► 4 players: http://trenink.com/index.php/cviceni/4-hraci ► Passing: http://trenink.com/index.php/cviceni/prihravky' 

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