'Bujutsu Weekly Self Defence Tip - Bear hug escape'

Tags: reality , MMA , ufc , Escape , self , boxing , police , kick , army , kung fu , karate , street , Muay Thai , military , Defense , defence , bjj , bear , grab , mark , Black belt , Based , Hug , Kenpo , Krav Maga , Sensei , bujutsu , szalajko , taekowndo

'This week Sensei Mark demonstrates who to escape from a bear hug situation. You will see from the demonstration that good technique allows a smaller, person to escape from a larger attacker.  Bujutsu Martial Arts and Fitness Centre www.BujutsuMartialArts.com' 

See also: k cardio , �squats � , coreografia , Weight loss , Tanzen , Der , S Works , glute exercises , men s fitness , Elliptical