Tags: reality , MMA , ufc , Escape , self , boxing , police , kick , army , kung fu , karate , street , Muay Thai , military , Defense , defence , bjj , bear , grab , mark , Black belt , Based , Hug , Kenpo , Krav Maga , Sensei , bujutsu , szalajko , taekowndo
'This week Sensei Mark demonstrates who to escape from a bear hug situation. You will see from the demonstration that good technique allows a smaller, person to escape from a larger attacker. Bujutsu Martial Arts and Fitness Centre www.BujutsuMartialArts.com'
See also: prof , karate , work out , gym � , evde vücut , girl , zayiflama programi , at home booty workout , an , chica
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