'Barre Class Workout For Arms & Cardio | 30 minutes to TONED ARMS & SHOULDERS'

Tags: core strength , abdominals , Beginners , toned abs , cardio barre workout , cardio barre , barre workout at home , 6 pack , rock hard abs , barre workout video , barre workout for weight loss , barre core , barre hiit , toned core , Cardio Barre Class HIIT , cardio barre class youtube , cardio barre class description , Barre HIIT fusion , barre HIIT moves , barre HIIT videos , Barre HIIT arms , Barre HIIT youtube , HIIT Barre arm workout

'Barre Class Workout For Arms & Cardio | 30 minutes to TONED ARMS & SHOULDERS  This Barre HIIT Workout is a fusion barre class of some of my favourite barre moves taken as a HIIT workout. It is designed to sculpt your ballerina body, focusing on the arms, and at the same time, making you sweat and burn with a real cardio focus. This is a 30 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre and a yoga mat or carpeted area to lay on the floor.   In this class, we do a fabulous long set at the barre (or the chair), before we hit the floor for a stretch.  Enjoy, Andrea x  FREE WORKOUT DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.thebarreclinictv.com/total-body-tone-up   APP & ONLINE STUDIO: 14 Day Free Trial - 200+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS) or $14/month (USD): https://www.thebarreclinicTV.com  FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must-know-barre-training   BARRE TEACHER STARTER KIT: $29 https://www.thebarreclinictv.com/teacher-starter-kit  ONLINE BARRE TEACHER TRAINING: $880  https://www.thebarreclinicTV.com/teacher-training  ONLINE STORE: Buy Pilates Balls, Grip Socks, Sliding Discs, Pilates Mats, Loop Bands https://www.thebarreclinic.com.au/online-shop   NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com  Say hi on social:  Instagram: https://www.instagram.com/thebarreclinic/  Instagram: https://www.instagram.com/dr_andrearobertson/  Facebook: https://www.facebook.com/theBarreClinic/  Facebook: https://www.facebook.com/DrAndreaRobertson/   #onlinebarreclass #thebarreclinicTV #barreworkout   Thanks for watching,  Andrea x   https://youtu.be/KG0I79SsVV4  This 30 minute barre workout focuses on toning the arms. It is a HIIT workout focused on barre moves and barre movements, so I call it a Barre HIIT workout. From this barre class workout, you will have toned arms, toned shoulders and even a toned back. You can do this barre workout at home and it can be a barre workout for beginners as well as a barre workout for weight loss. This is a great Cardio Barre class which I host on my YouTube channel, it fuses Cardio Barre moves with Barre HIIT moves so it is a Barre HIIT Fusion.' 

See also: will , teenager , squats , workout motivation , perut , top , bubble butt workout , haul , football training , dance tutorial