'Catch me if you can football / soccer training | SAQ drills for football/soccer players (U1O-U19)'

Tags: U12 , individual soccer training , acceleration drills , u15 , How to improve the speed of football players , Quickness drills for footballers , SAQ drills for soccer players , SAQ soccer practice , Speed and agility practice , Fun speed soccer drills , Competive practive football exercises , Agility and coordination drills , Soccer practice speed and acceleration , Individual speed training , Speed edurance , Sprinting am dynamic starting , Acceleration practice for soccer players , Jiri Formanek

'► THANK YOU FOR YOUR SUBSCRIBE! ► Facebook: http://www.facebook.com/treninkcom/ ► Twitter: https://twitter.com/trenink_com  The aim of the condition (fitness) exercise is to develop speed, agility, dexterity and coordination skills of players. We focus on the ability of players to react quickly to the opponent\'s movement, the ability to move quickly according to the opponent\'s movement and the current position within the game (field) space. During the exercise, players must react quickly after events or in a full sprint with maximum intensity, change the direction of the run, to one side or the other. During fitness training, players are motivated by a fun and competitive form of exercise, where one player tries to run away from the other, or the other tries to catch up with the first.  Fitness training is designed for 2, 4 or 6 players. The exercise is suitable either as suitable for inclusion in fitness (speed) training, or as part of individual football / soccer training.  ► Fitness: http://trenink.com/index.php/cviceni/kondice ► Sprinting: http://trenink.com/index.php/cviceni/sprint ► Agility: http://trenink.com/index.php/cviceni/agility ► Coordination: http://trenink.com/index.php/cviceni/koordinace' 

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