'45 Minute Barre Workout (Low Impact, LIVE Class)'

Tags: yoga , leg workout , at home workout , lower body workout , low impact workout , barre workout , barre , barre workout at home , sculpting workout , 45 minute workout , ballet workout , chair workout , barre workout for beginners , lean legs , leg toning workout , lower body focused

'This video is a 45 minute barre workout that can be performed at home with a chair and light dumbbells or cans of food. Barre is a low impact workout that combines yoga and ballet style movements. A warm up and cool down are included. This class was live on 5/6/20  This video is from Northeastern University\'s Campus Recreation Team Instructor: Emily Lin If you have any questions, please reach out to [email protected]  If you enjoyed this video, be sure to like and subscribe! Turn on the notification bell so you know when new workouts are available!' 

See also: tone , best destiny fashion , running , hit cardio workout , ne , plank , kaş , soccer training drills , schlank , weight