'5 Moderate Dance/Senior Fitness: Broadway Dance'

Tags: senior fitness , exercises for older people , silver sneakers , Cardiac Rehab , Zumba Gold , weight training for seniors , seated dance , Enhance Fitness , Deconditioned Adults , Zumba Gold Chair Dance

'A routine for older adults: put on your top hat and tails!' 

See also: 200 , Energy 4 Fitness , Mel , 2021 , str , shape , weights , gym workout routines , will , soccer skills