'Hip Mobility for Barre Classes Part II'

Tags: barre fitness , Montana , barre , physical therapy , hip mobility , hip pain , bozeman , hip stretching , hip internal rotation , hip range of motion , 90 90 hip stretching

'Hip mobility for barre classes part II: hip internal rotation range of motion. This is a great stretch that will help improve hip internal rotation range and hip abduction that will help you get the most out of the 90/90 position or pretzel exercises in barre classes.' 

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