'20 MIN BEGINNER BALLET BARRE | for long lean muscles'

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'Grab your ballet shoes (or socks) and follow along with me! This is a great workout for those just starting ballet or for those with more experience. We’ll really target the legs and tone, tighten, and sculpt those muscles! Who doesn’t want long lean muscles?! Feel free to comment down below if you have any questions on any of the steps done in this routine. I’d also be happy to answer any questions regarding technique and posture...so ask away!  ✳️ ONLINE PRIVATE SESSIONS Book a private online session with me and let me help you reach your dance and fitness goals!  Ballet~Pointe~Pilates~HIIT~Stretch https://www.dansique.com/post/book-your-private-online-sessions-now  ✳️ ONLINE GROUP CLASSES The Joffrey Ballet School is hosting live online classes through Zoom. Classes are only $10! Click the link for more details including sign up instructions. https://www.dansique.com/post/live-online-classes-through-the-joffrey-ballet-school   

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