'30min Hip-Hop Fit Dance Workout \"Round 14 +Bonus 8min\" | Mike Peele'

Tags: fitness , motivation , workouts , Dance , dance fitness , vlog , vlogger , fit , inspiration , cardio dance , tutorials , cardio workouts , dance tutorials , hip-hop dance , life style , mike peele

'I know a lot of you are coming out of lockdown, getting out of the house, and getting back to work. We are still here and will be for you all to get your dance and fitness on.  Links for any and all future donations for classes https://paypal.me/PeeleEffect?locale.x=en_US https://cash.app/$PeeleEffect WE APPRECIATE YOU ALL!  *Connect with me* www.instagram.com/1mikepeele www.instagram.com/peelefitness www.ThePeeleEffect.com  All of these workouts and dances are made for everyone. We are all-inclusive and no one should feel left behind. Do these videos at least 3x to 4x a week. You can burn a minimum of 200+ calories in one 3min class. HAVE FUN. #HipHopFit #MikePeele #ThePeeleEffect' 

See also: senam mengecilkan perut , personal trainer , haul , warm up , advance , mix , gain muscle , senior fitness , fit , gel