'TOTAL BODY BARRE 3 - Barre/Yoga Blend for a Total Body Workout'

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'This TOTAL BODY BARRE workout incorporates gentle, yet challenging compound movements using Barre exercises fused with active flow yoga concepts to bring an effective, efficient workout to the total body for a long, lean, sculpted body. Low Impact!! Beginner Friendly!! Tough Enough for the most seasoned athlete!!   Equipment: Light Handweights (Kristi is using 2#), Mat, Chair/Countertop/Wall' 

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