'Upper Body Weight Training Workout For Soccer/Football'

Tags: gym , strength , soccer , conditioning , strength and conditioning , weight training , upper body , Football , football strength and conditioning , Football Weight Training , Soccer Weight Training , Soccer Strength And Conditioning , upper body weight training , Upper Body Weight Training Workout For Soccer , Upper Body Weight Training Workout For Football , Professional Footballers Upper Body Weight Training , Professional Soccer Players Upper Body Weight Training

'Upper Body weight training workout for soccer/football. I have also included the sets, reps and rest times that should be used, I hope this helps you out. I will be posting more videos of professional soccer players/footballers weight training and training in the gym.  https://www.instagram.com/SoccerConditioning https://www.twitter.com/SocConditioning https://www.facebook.com/TheSoccerConditioning  Sources: https://www.instagram.com/marcusrashford https://www.instagram.com/m10_official https://www.instagram.com/rioferdy5 https://www.instagram.com/antoniovalencia2525 https://www.instagram.com/iamjermaindefoe https://www.instagram.com/theowalcott  Songs Used: DOCTOR VOX - Frontier [Royalty Free Music] https://www.youtube.com/watch?v=lkY3Ek9VPtg' 

See also: glute activation , conditioning , �2017 , evde vücut , zayıflamak , home exercise , exercise � , home fitness , egzersiz , workout plans