'MS Fitness Friends with Kelly: Strengthening with dumbbells'

Tags: fitness , exercise , strength training , workout with dumbbells , multiple sclerosis , ms bright spots

'MS Bright Spots of Hope hosts Kelly Kauffmann, certified trainer and yoga instructor in a Zoom workout on  October 24, 2020 to strengthen the arms, core, and legs standing and/or seated with dumbbells.' 

See also: fitness routines , fat burning , IFBB , training music , egzersiz , club , teen , News , wei , home exercise