'PELWELL Live Blend Yoga HIIT Hybrid // Rock the blocks // full-body workout'

'Rock the blocks with this full-body workout. You’ll strengthen and tone your entire body by working one muscle group at a time to max out the burn. Adding blocks adds an even greater challenge to these high-intensity exercises.  Roll out that mat and enjoy!   Intuitive Eating coaching: https://www.pelwell.com/coaching  PELWELL Homepage: https://www.pelwell.com/  #pelwell #intuitiveeating #yoga   ---------------------------------------- PELWELL is a wellness lifestyle channel that creates positive content for your body, mind, and self. Our focus is on Intuitive eating, yoga + meditation and body movement.  Thank you so much for watching and subscribing to our channel! Connect With Us!  https://m.facebook.com/profile.php  https://www.instagram.com/playeatlivewell/  https://www.pelwell.com/' 

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