'Rock the blocks with this full-body workout. You’ll strengthen and tone your entire body by working one muscle group at a time to max out the burn. Adding blocks adds an even greater challenge to these high-intensity exercises. Roll out that mat and enjoy! Intuitive Eating coaching: https://www.pelwell.com/coaching PELWELL Homepage: https://www.pelwell.com/ #pelwell #intuitiveeating #yoga ---------------------------------------- PELWELL is a wellness lifestyle channel that creates positive content for your body, mind, and self. Our focus is on Intuitive eating, yoga + meditation and body movement. Thank you so much for watching and subscribing to our channel! Connect With Us! https://m.facebook.com/profile.php https://www.instagram.com/playeatlivewell/ https://www.pelwell.com/'
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