'Transformation- TRX with Chris Engel'

Tags: fitness , Workout , gym , transformation , trx , squat , Michelle , CHRIS , row , engel , Morrissette , Cucchiaro

'Part if a TRX workout with Chris Engel of Engel Fitness. This is a compound excercise- single leg squat into wide row' 

See also: mad , fitness first , hip hop workout , jwoww , night , toning , speed , Slim , x fitness vr , 10 minute workout