'EPISODE 15: FITNESS, FRIENDS & DIETING'

Tags: cardio , life , friends , training , weightloss , work , ohio , meal prep , meal plan , dieting , balance , happiness , FitLife , lifting , Cincinnati , moderation

'Sharing about my new diet, detail will come in future vlogs. It will be at least six weeks long tweaking up my nutrition, incorporating Orange Theory Fitness and also enjoying myself on the weekends. It\'s all about balance (: . Also sharing tid-bits of exploring the city with one of my bestfriends who is working at the same company as me! We explore downtown, Rhine Geist Brewery - highly recommend, and Findlay Market in this one!' 

See also: low impact workout , at home workout , Freestyle , men �s fitness tips , disc , hunter , Bodybuilder , Geli , LifeSpan Fitness , dance workout