'SIMPLE AND EASY TO FOLLOW BARRE WORKOUT | Work Your Whole Body Barre Class [15 MINS]'

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'Today is a super simple and easy to follow barre workout! This is the ultimate \' work your whole body barre class \' and is just 15 mins long! All you need is a chair and be prepared to feel your entire body work and burn!! I really hope you enjoy this full body barre sculpt and tone workout, let me know in the comments below!   Follow my blog: https://www.thetwinfrequencies.com/   Please support and check out my patreon for live pilates classes each week https://www.patreon.com/hollychapmanpilates?fan_landing=true  SIMPLE AND EASY TO FOLLOW BARRE WORKOUT | Work Your Whole Body Barre Class [15 MINS] #Pilates #workout #exercise  All you need is yourself and a mat, No Equipment Needed and you\'re ready for a Holly Elizabeth Fitness & Pilates Workout! My aim is bringing you fun, new fitness & pilates workouts twice a week so let me know in the comments below what you like to work on...  Subscribe using the link below: https://www.youtube.com/channel/UC1Lx...  ➞ Come and Support me and join my community over on Patreon link on my home page banner:       www.patreon.com/hollychapmanpilates   ➞ Check out my instagram for more inspiration link on my home page banner:  @holly_elizabeth_chapman  ➞ Check out Holly Elizabeth Fitness & Pilates on Facebook link on my homepage banner:  DISCLAIMER: Please do these workouts at your own risk. Be safe and modify the workout to fit your own abilities.' 

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