'HIIT Home Workout - Chest & Triceps | The Body Coach'

Tags: Physical Exercise (Interest) , health (industry) , High-intensity Interval Training (Literature Subject) , Fitness (Magazine) , Exercise Physiology (Field Of Study)

'Try this HIIT workout at home. All you need is a chair or bench to do some tricep dips.  —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5  Cooking for Family & Friends http://amzn.to/2oJFLfe The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf  Find my fitness DVDs here: The Body Coach Workout http://amzn.to/2hfJ1aZ Lean In Fiteen Workouts http://bit.ly/leanin15dvd  Find out more about the 90 Day Plan here: https://www.thebodycoach.com/90daysss.asp  —- Follow me here: Website • www.thebodycoach.com YouTube • https://www.youtube.com/thebodycoach1 Twitter • https://www.twitter.com/thebodycoach Instagram • https://www.instagram.com/thebodycoach SnapChat • thebodycoach FaceBook • https://www.facebook.com/JoeWicksTheBodyCoach' 

See also: destiny 2 builds , oculus , women fitness , fitness club , comp , training music , bikini body , � กมvr , 10 minute workout , self