'What is BARRE?'

Tags: ballet , fitness , exercise , Health , pilates , yoga , barre , group exercise , healthy living , YMCA

'A combination of ballet, Pilates and yoga, Barre fitness provides a unique challenge, whereas the strength and power for every move is generated from your abdominal muscles. Interested in taking a class? We offer classes at YMCA Bethesda-Chevy Chase, YMCA Anthony Bowen, YMCA Arlington and YMCA Fairfax County Reston! Here is a glimpse of the class and its benefits from an instructor at YMCA Bethesda-Chevy Chase!' 

See also: EJERCICIOS , physical fitness , lo , flexibility , Fitness Friends , dambıl antrenmanı , model , songs , deadlift , total body workout