Tags: ballet , fitness , exercise , Health , pilates , yoga , barre , group exercise , healthy living , YMCA
'A combination of ballet, Pilates and yoga, Barre fitness provides a unique challenge, whereas the strength and power for every move is generated from your abdominal muscles. Interested in taking a class? We offer classes at YMCA Bethesda-Chevy Chase, YMCA Anthony Bowen, YMCA Arlington and YMCA Fairfax County Reston! Here is a glimpse of the class and its benefits from an instructor at YMCA Bethesda-Chevy Chase!'
See also: dance tutorial , soccer practice , sel , inspiration , lesson , core , Destiny beyond light , beginner workouts , kickboxing , hits
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