'Bujutsu Weekly Self Defence - Defence with a pen'

Tags: reality , weapon , tactical , police , army , kung fu , karate , street , military , taekwondo , Defense , defence , pen , grab , mark , Black belt , Kenpo , Krav Maga , improvised , Sensei , bujutsu , szalajko

'Sensei Mark Szalajko demonstrates how to use a pen as an improvised weapon.   Bujutsu Martial Arts and Fitness Centre' 

See also: � กมvrออกกำลังกาย , kaş , madfit cardio workout , senam mengecilkan perut , dance cardio workout , how to increase breast size , 40 , hiit , how to lose weight , SPORT