'20 Minute Lower Body Barre Workout | Barre Class For Strong Legs'

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'Hello everyone! Join me for a strong and energising 20 minute Barre workout class at home. This workout focuses on your glutes, legs and core.  I\'m using a yoga block in this class, but you can definitely do the whole class without a prop. A support for the class is recommended - either a sturdy chair, ballet barre, kitchen bench top or table.   If enjoyed this 20 minute Barre workout, please remember to like, share, subscribe and comment if you have any questions, suggestions or feedback. I hope to see you here again soon!   Embrace the burn and enjoy those shakey legs!  Emma x  #balletbarre #barreclass #barreworkout  Follow Club Forme on Instagram: https://www.instagram.com/club.forme/ Follow Emma on Instagram: https://www.instagram.com/emmaspencerlelek/   DISCLAIMER:  This is my own personal workout and it may not be suitable for you. We recommend you speak with your physician and follow all safety instructions before the commencement of any exercise program. By engaging in this exercise or exercise program, you understand that the classes are a form of physical activity and that there are inherent risks in undertaking any form of physical exercise. When participating you agree that you do so at your own risk, are voluntarily participating and assume all risk of injury to yourself.' 

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