'\"Uptown Funk\" Hip Hop Dance for Group Fitness with Christine Dwyer'

'\"Uptown Funk\" Hip Hop Dance for Group Fitness with Christine Dwyer'

'CHOREOGRAPHY IN DESCRIPTION | http://www.facebook.com/coachdwyer http://www.21dayleanout.com  I DO NOT own the music copyrights. This video is for entertainment and inspirational purposes only and no copyright infringement was intended. Covered by BMI & ASCAP licensing as fitness instructors.   If you love to dance but don\'t know how to dance, taking a zumba class, or group fitness hip hop is one of the easiest ways to let loose and burn some calories to lose weight. Dancing to lose weight! As a group fitness instructor, looking for new dance routines, zumba routines, or any other class you teach is challenging to find dances for your aerobics class. Christine Dwyer has been teaching group exercise for over 24 years. She has been a master trainer for over 15 years certifying people in group exercise to teach workouts such as Turbo Kick, PiYo, Hip Hop Hustle, and INSANITY.  UPTOWN FUNK CHOREOGRAPHY: Music Starts- Find the Beat Arm Shuffle Swing Right 8cnts Chest pop down and up 8cnts Arm Shuffle Swing Left 8cnts Chest pop down and up 8cnts Step Crossover Right and Left 32 cnts  Hip Roll with Alternating Leg kick 32 cnts Hop up Wide Legs 4cnts Shoulder Shimmy 4cnts Hop back 4 Cnts Hop together Body Roll  Wide leg alternating Elbow Pop - 4cnts Stutter Step body roll walk 2cnts each (1X) Repeat 4X total Step low clap step high hat drum 4X HAND STOP (Repeat from Beginning)  Shoulder Brush 4Cnts Speed Bag 4cnts 4X Michael Jackson Beat It Walk up and back 16 cnts Snake Right 4cnts- Pony 4 cnts - knee drops 8cnts Snake Left 4cnts- Pony 4 cnts - knee drops 8cnts  Repeat Wide Leg Elbow pop Swing Kick 2X 8 quick Heels 32 cnts Jump Crazy Knees Right and Left   This workout isn\'t a studio hip hop or street dancing hip hop class. This workout can be done by anyone of any age. This is an easy dance workout that can be taught in minutes. Uptown Funk by Mark Ronson and Bruno Mars is really fun to dance to.' 

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