'Soccer Fitness Training Tempo Runs'

Tags: fitness , cardio , exercise , stretch , training , soccer , Cool down , techniques , sprints , coach , speed training , practice , drills , Fitness Training , Fitness Tutorials , soccer skills , jog , training session , juggling , tempo runs , online soccer academy , Jared Montz , speed of game , little dap

'This soccer training session focuses on tempo runs to help get your heart rate up and down quickly. Soccer is a game of changing speeds, Jared shares his tempo run techniques.  SUBSCRIBE to get notified when new Motion videos are posted!  Thank you to Online Soccer Academy for being a part of the Disney network on YouTube.' 

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