'ADVANCED SOCCER TRAINING DRILLS AT HOME | Full Individual Indoor Training Session'

Tags: training at home , speed and agility drills , Ball mastery , soccer workouts , soccer drills for kids , soccer drill in house , juggling for beginners , soccer for beginners , youth soccer drill , learn soccer , improve passing and receiving , wall training , dribbling soccer ball , indoor soccer , practice soccer indoor , strength training for soccer players , professional soccer drills , ball control drills , soccer skills at home , speed and quickness drills , advanced soccer drills

'In today’s video, we’ll show you 4 different soccer drills you can do in the comfort of your house that will improve your speed, quickness, ball control, touch, passing, receiving, and strength. Our full session will break down each drill and give you a recommended workload. Give the session a try and let us know what you think in the comment section.  DRILL #1: Speed & Quickness 6 Exercises 15 Sec each exercise 30 Sec rest in between X2 Sets  DRILL #2: Balance & Control 6 Exercises 10 Reps each exercise and with each leg  15 Sec rest in between  DRILL #3: Passing & Receiving 8 Exercises 10 Reps each exercise 15 Sec rest in between  DRILL #4: Strength Training 4 Push-Up exercises 4 Core exercises 30 Sec rest in between X2 Sets each exercise    

See also: fun , �butt , K WORKOUT , shorts , plyometrics , DS Fitness , bench press , sıkılaşma , yankı tansuğ , ketojenik