'FitLo Denver Interview with Personal Trainer & Fitness Coach: Andrea Hollander'

Tags: fitness , Workout , cardio , gym , exercise , Health , personal trainer , body , muscle , hiit , high intensity interval training , bootcamp , Stress Reduction , denver , trx , Fitness coach , kettle bells , South Broadway

'Andrea is driven by a passion to tailor each workout beyond the physical. She believes that as a trainer, it is imperative  to help balance how a person is feeling physically AND emotionally. Whether a client needs to get out aggression with intense strength conditioning, zone out with straight cardio or take a workout approach that is more calming and therapeutic, Andrea is focused on understanding the intention behind why a client showed up to workout and meeting that intention with an intelligent workout that will not only get your blood pumping, but also leave you feeling supported and understood. Andrea coaches group fitness classes regularly at FIT on Broadway (schedule & more info at crossfitbroadway.com/FIT) Andrea also owns her own personal training business. Contact Andrea: [email protected] Stay tuned - Her website is coming soon! Learn more about FitLo Denver at www.Fitlodenver.com.' 

See also: female fitness models , dance moves , Train , K WORKOUT , gravity fitness , mike peele , destiny clan , triceps , kalça hareketi , Mike