'Barre at the YMCA'

Tags: Workout , healthy , exercise , Health , fun , fit , toronto , Group Fitness , Fitness Classes , YMCA , YMCA Toronto , YMCAGTA

'This ballet-inspired group fitness class gives you all the benefits of traditional strength and cardio training, using a far from traditional approach. Certified instructors coach you through a fusion of Pilates, dance, and muscle conditioning exercises designed to build long, lean muscles, get your heart rate up, and promote balance, good posture, and coordination.   The best part? YMCA classes like Barre don\'t just yield great results, they make you part of something bigger: a community. Your Y is a charity, and when you sweat it out in a tough Barre class, you Sweat For Good: you show your support for the diversity, inclusion, hope, dignity, belonging, and other values the Y stands behind. So make your next workout count: take a Barre class today!' 

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