'30 Minute Hip Hop Dance Workout With Ashley | Old School Hip Hop'

'30 Minute Hip Hop Dance Workout With Ashley | Old School Hip Hop'

'We\'re taking you back to the 90s with our old school hip hop trainer Ashley! This hip hop dance workout is great for beginners to learn basic hip hop moves and get your sweat on. Come learn some body rolls, the robocop and tons more old school dance moves with us!  Old School Hip Hop is a cardio dance class with moves guaranteed to get your body moving and your heart rate pumping. This class is all about infusing fun music with cardio blasting dances and targeted sculpting exercises designed to help you burn calories, tone and tighten. Old School Hip Hop Dance Class was created for Hip Shake Fitness by Ashley Chatman.   Hip Shake Fitness is an inclusive community for women who love dancing to get fit. Get a FREE trial when you join our dance studio today! https://hipshakefitness.com/  Subscribe to Hip Shake Fitness Youtube channel to get NEW dance workout videos every week! https://www.youtube.com/hipshakefitness?sub_confirmation=1  Follow us on Instagram https://www.instagram.com/hipshakefitness  Join our private facebook group for special challenges, promos and to meet other babes who will dance with you virtually! https://www.facebook.com/groups/hipshakefitness  30 Minute Old School Hip Hop Dance Workout Moves List: Step Touch Kick Ball Change Jazz Step The Prep Body Roll The Bump Robocop Squat Point  Learn more about our Old School Hip Hop dance classes https://hipshakefitness.com/dance-workouts/old-school-hip-hop/  Checkout our other Hip Hop Dance Videos 5 min hip hop for beginners https://youtu.be/so0eQJVtZEM 5 min flirty girl hip hop https://youtu.be/81mMRUyWgXE Creep TLC hip hop dance routine https://youtu.be/611BmoPoo8s  Your Old School Hip Hop Dance Instructor:  IG https://www.instagram.com/fitbodybyashley YT https://www.youtube.com/user/fitbodybyashley  Dancers: Mel: https://www.instagram.com/mellymel7504 Solange: https://www.instagram.com/solangedcreative' 

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