'Vücut Geli?tirme Antrenmanlar?nda 3 Temel ?lke'

'Vücut Geli?tirme Antrenmanlar?nda 3 Temel ?lke'

'http://ytwizard.com/r/vYcXMY http://ytwizard.com/r/vYcXMY  Bilimsel Vücut Geli?tirme : A?amal? Yüklenme ve Dönemleme Bilimsel ?ekilde vücut geli?tirme program? tasar?m?, amaca göre y?ll?k planlamay? ö?renme ve örnek planlar.' 

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