'MS Bright Spots of Hope Fitness Friends Stretch Band workout with Kelly'

Tags: fitness , chair exercise , multiple sclerosis , ms bright spots , Kelly Kauffman

'Get ready for a 45 minute full body workout class done with stretch band on Zoom with Kelly Kauffmann on 7/11/20! You will feel great after moving your arms, legs, shoulders, and more!' 

See also: gym motivation , hard , low impact , soccer warm up , dumbbells , Beginners , latin , Destiny fashion , best gym motivation , breast lift exercises