'TUF Fitness Coach Miriam 20160113'

Tags: cardio , exercise , hiit , Spinning , spin , Miriam , TUF Fitness , TUFFIT , Coach Miriam

'DO you want to feel the energy from the audience? From the music? From the instructor? Then this is the class for you. One hour of a motivating cardio workout that will get your body burning those calories. The energy was so intense it was blowing the speakers! Join me on this incredible ride and lets start making that progress now! IF you want change then start with yourself and make it happen. Ride with me!' 

See also: videos , circuit , lemak , evde vücut , Muskelaufbau , deutsch , übungen , Aerobics , fitness soccer training , workout for seniors