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'This is a free 15 minute Beginner Hip Hop Spin Class featuring Drake! 15 minutes is perfect for beginners new to indoor cycling or for spinning enthusiasts looking for a shorter ride than the typical 45 minute spin class. Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you\'ll have so much fun riding to the rhythm! Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: https://bit.ly/3jJJXDH All videos available ad-free at thespinjunkie.uscreen.io I do not monetize this channel, I receive no benefit from the ads played during my videos, nor can I control them.
See also: Tanzen , ponte , Titan , motivational video , rücken , กมvrออกกำลังกาย , reduce breast size , weight , europa , gain
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