'Cocktail Making Masterclass with Jamille Nicholas Fitness'

'Cocktail list:  Kir Royale   Chilled Rose Prosecco (1 glass) Grenadine (1 teaspoon) Cranberry juice (25ml) Fresh Lemon (1 twist for garnish)    Spiced Mojito  Spiced Rum (50 ml) Light ginger beer (150ml) Limes (1 lime) Mint leaves (8-10 leaves) Grenadine (1-2 teaspoons) Ice (1 glass full) (Garnish with 1/4 lime a sprig of mint)  GIRL GANG TANG  Vodka (50ml) Orange juice (150ml) Cranberry juice (50ml) 1 fresh orange 1 fresh lemon  Truvia sweetener and cinnamon powder (rim of glass’s) (Lemon slice, strawberry slice and mint sprig garnish)  Froz’e sangria   Ice (2-3 glasses) Rose Prosecco 1/2 bottle Fresh strawberries x10-15 medium 1 Fresh lemon Truvia Sweetener (1 teaspoon) Vodka (50ml) Cranberry (100ml)   Shopping list:  Spiced Rum (50 ml) vodka (100ml) Rose Prosecco (1/2 bottle) Grenadine (3 teaspoons) Cranberry juice (200ml) Orange juice (200ml) Light ginger beer (150 ml) Strawberries (1 punnet) Fresh lemon (2) Fresh orange (1) Fresh Limes (2) Fresh Mint (15-20 leaves) Ice (1 bag) Truvia or any sweetener powder/granules (4 teaspoons) Cinnamon powder (2 teaspoons)' 

See also: circuit , coreografia , กมvr , Las , dance exercise , Aerobics , club , fitness workout , 40 , personaltrainer