'CARDIO BALLET class (express barre) - turbo WORKOUT'

Tags: ballet workout , ballet barre , ballet class , ballet class at home , ballet class for beginners , балетный класс , балетный класс дома , балетный урок , балетный класс для начинающих , балетный класс для продвинутых , ballet class workout , ballet for beginners , ballet for advanced , ballet classes , ballet class barre , ballet class music , ballet class online , ballet class for beginners at home , ballet clas , ballet class tendu , ballet class music frappe

'01:08 - EXPRESS CARDIO ballet class with explanation of movements, 26:07 - final words from Maria Khoreva.  In this video I decided to give you an express cardio ballet barre - we’re doing no stops in between the exercises to keep our heart rate up and keep the calories burning! It’s a very good option when you don’t have a lot of time but still want to warm up or if you want to pay more attention to the other exercises (on center/pointe/jumps, etc.) this day. Hope you enjoy this little experiment!  Thanks a lot to BLOCH for supporting and also for the most comfortable ballet flats.  https://mariakhoreva.com https://instagram.com/marachok https://youtube.com/mariakhoreva https://en.wikipedia.org/wiki/Maria_Khoreva https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1' 

See also: core workout , dance class , 創��營2020 , physical , Cooking , plyometrics , 200 , gym , fat burning workout , bench press