'Soccer Conditioning Session Three - Starburst Drill'

Tags: soccer , conditioning , session , Football , soccer conditioning , Futsal , Soccer Drill , starburst soccer conditioning , conditioning drill

'Our Soccer Training iPhone/iPad App Download: http://itunes.apple.com/us/app/Vogel-soccer-mastery/id511925809?mt=8 Limited time free download. Don\'t wait!  Starburst soccer conditioning drill 1. Sprint five yards then with your feet together touch the ground with both of your hands 2. Jump up and spread your legs and arms in the air to make a star shape 3. Sprint another five yards and repeat starburst  http://vogelsoccermastery.com/app http://www.youtube.com/watch?v=GQie5vvd8ds' 

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