'30 minute TEAM CLIMB Hip Hop Cycling Workout'

Tags: Workout , cycling , Spinning , indoor cycling , spin class , stationary bike , spin workout , exercise bike , hip hop , indoor cycling workout , cycling workout , spinning class , indoor cycling workouts , exercise bike workout , stationary bike workout , Bike workout , hip hop spin class , kaleigh cohen spin , kaleigh cohen fitness , kaleigh cohen

'This isn\'t your normal hip hop spin class. Get ready TEAM CLIMB! This indoor cycling workout is for you!     I\'m so glad you decided to join my cycling workout today, let\'s go for a ride! Grab your water bottle, grab your towel, get on your exercise bike and let\'s get these pedals spinning! - Kaleigh Cohen Fitness  0:00 - 0:33 Welcome! 0:34 - 2:58 Warm-Up | All Heart by Easy McCoy 2:59 - 5:33 Heavy Warm-Up | Freeze by Nbhd Nick 5:34 - 8:35 Sprints | Do It Up by Bagsy 8:36 - 12:11 Heavy Over Saddle | NY - LA (feat Alex Mali) by MEMBA 12:12 - 15:55 Jumps | Legend by Tyrone Briggs 15:56 - 19:14 Tick Tocks | Bounce by Mad Circuit 19:15 - 22:29 Rolling Hills | Second Chances by BLAEKER 22:30 - 25:44 Climbs | Everything\'s on Fire by The Seige 25:45 - 28:59 Over Saddle Speed | WOD by THIEVES 29:00 - 32:27 Cool Down | Feel It by Nyzzy Nyce   

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